Explore Our Services
Financial Coaching
A high-level financial clarity session that helps you understand your current position, define your goals, and create a structured path forward with confidence.
Health Coaching
A personalized health strategy session that cuts through confusion and gives you a clear, practical plan tailored to your body and lifestyle.
Life Coaching
A focused, standalone life coaching session designed to give you clarity, direction, and confident next steps when you’re feeling stuck or at a crossroads.
Reiki Healing
A 30 minute private reiki healing session that provides an energetic reset to help you release, regulate your nervous system, and fully embody your breakthroughs.
Compassion Key
A 60 minute deep healing session using The Compassion Key® process to clear emotional imprints and shift the unconscious patterns shaping your life.
Financial Coaching
If you’re not ready to commit to a long-term mentorship but want serious clarity around your finances, this session is for you.
This individual financial coaching session is a focused, high-level strategy session designed to help you understand where you are, where you want to go, and what adjustments may help you move forward with confidence.
This is not financial advice, it’s education, structure, and perspective tailored specifically to you.
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Depending on your needs, we can focus on:
Reviewing your current financial structure and identifying blind spots
Education around stocks, ETFs, cryptocurrency, or other asset classes
Risk exposure and portfolio structure from an educational standpoint
Insights into what I’m investing in
Trading psychology and decision-making discipline
Creating a simple, actionable next-step plan
You choose the priority. We go deep where it matters most.
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1 private 60 minute 1:1 session
Pre-session intake form to clarify goals and background
Focused, structured conversation tailored to your situation
Clear summary of key insights and next steps
This session is collaborative. I guide the thinking, you make the decisions.
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This session is ideal for individuals who:
Want clarity before making financial decisions
Feel overwhelmed by information but don’t lack intelligence
Already invest (or want to) and want deeper understanding
Value education over quick answers
Interested in knowing what I’m investing in and my outlooks
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By the end of this session, you’ll walk away with:
Greater clarity and structure around your financial direction
A better understanding of how markets and money function
Increased confidence in your decision making
Defined next steps that align with your goals
You leave grounded not guessing.
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$155 per Session
If you’re ready to bring clarity and structure to your financial life without committing to a full mentorship, this is exactly what you’re looking for.
Book your Financial Coaching Session below.
Health Coaching
This individual health coaching session is a focused, standalone health coaching experience designed for those who want clarity, strategy, and real direction without committing to a long-term package.
If you’re feeling overwhelmed by conflicting health advice or unsure what’s actually right for your body and lifestyle, this session gives you personalized guidance and a practical game plan you can implement immediately.
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This session is fully customized to your current goals and challenges. Depending on your needs, we may focus on:
Clarifying your health goals and identifying what’s realistically sustainable for you
Reviewing your current diet and optimizing it based on your lifestyle
Grocery strategy and ingredient education
Navigating restaurants and social situations confidently
Weight loss strategy (if desired)
Sustainable movement and workout direction
Habit building for long-term vitality
Mindfulness practices
You choose the focus. We build clarity and structure around what matters most right now.
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One 60 minute private coaching session
Direct, personalized strategy tailored to you and your lifestyle
Education + real world application
Clear action steps so you leave knowing exactly what to do next
This is not a generic meal plan or rigid protocol. It’s strategic guidance built around you.
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This session is for you if:
You’re not ready to commit to a full health coaching package
You want clarity before making changes
You feel confused by health trends and conflicting information
You want to optimize your habits without going extreme
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You’ll walk away with a clear, realistic plan that supports your energy, strength, and long-term vitality. Instead of guessing what’s “healthy,” you’ll understand what works for you and how to execute it confidently.
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$89 per Session
If you want real health clarity without committing to long-term coaching, a health coaching session is your next step.
Book your session below and let’s create momentum starting now.
Life Coaching
This individual life coaching session is a powerful, standalone coaching experience designed for those who want clarity, direction, and insight without committing to a long-term package.
This session is ideal if you’re feeling stuck, confused, or at a crossroads and want focused, personalized guidance to help you move forward with confidence.
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This is a highly customized session based on what you need most right now. Depending on your situation, we may work on:
Clarifying who you truly are beneath expectations and old roles
Breaking through limiting beliefs and recurring thought patterns on a specific problem
Overcoming habits that keep you stuck
Organization, efficiency, and life restructuring
You choose the focus, we go deep where it matters most.
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One 60 minute private coaching session
Focused, direct, and personalized conversation
Practical strategies and mindset work
Clear action steps you can implement immediately
This is not surface-level advice. It’s a structured, intentional deep dive designed to create real movement.
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This session is for you if:
You’re not ready to commit to a long term coaching package
You want clarity before making a major decision
You need help untangling something specific
You’re curious about coaching but want to start with one session
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You’ll leave with clarity, direction, and a renewed sense of self awareness. Instead of looping in the same thoughts, you’ll have a grounded plan and a deeper understanding of who you are and what your next move should be.
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$99 per Session
If you want focused clarity without committing to long term coaching, a life coaching session is your next step.
Book your session below and let’s create momentum starting now.
Compassion Key
This 60-minute private session uses The Compassion Key® process to help you clear deep emotional imprints and reconnect with your true self.
Where coaching works with strategy and awareness, Compassion Key works at the root addressing the emotional and karmic patterns that may be unconsciously shaping your health, relationships, money, and life direction.
This is deep inner healing work designed to create real internal shifts.
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The Compassion Key® is a simple yet powerful healing system focused on inner child healing and clearing karmic imprints or distortions. The core premise is that many recurring challenges in our lives stem from unresolved emotional imprints that distort how our soul’s light expresses into form. Through specific applications of self-directed compassion, we work to integrate wounded aspects of yourself and release those imprints. As distortions clear, many people report feeling lighter, more aligned, and more at home within themselves. For more details, visit https://compassionkey.com/
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Before the session, you’ll choose one specific area you’d like to clear. This could include:
Recurring relationship patterns
Lingering childhood wounds or past trauma
Betrayal, rejection, abandonment, or shame imprints
Career frustration or feeling stuck
Emotional triggers you can’t seem to move past
We focus on one clear theme per session for depth and effectiveness.
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Each session is 60 minutes and held privately (in person or remotely).
We begin by clarifying what you want to clear. I’ll guide you to connect with the emotions around this theme noticing how they feel in your body, what images arise, and what memories are connected.
From there, we trace the feeling back to its first or strongest childhood imprint. The majority of the session involves guided Compassion Key exercises designed to apply targeted self-compassion and clear the underlying karmic distortion.
We close with reflection and integration so you leave feeling grounded and supported.
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This session is ideal for individuals who:
Notice recurring life patterns they can’t seem to break
Feel stuck despite doing mindset or strategy work
Want to heal childhood wounds at a deeper level
Are open to inner child and soul-based healing work
Feel ready to address root causes, not just surface symptoms
This work requires emotional willingness and honesty with yourself.
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After a session, clients often report:
Emotional relief and lightness
Greater clarity and internal peace
Reduced emotional charge around the chosen topic
A deeper sense of self-compassion
Feeling more aligned with their true self
While many people experience powerful shifts, results vary and cannot be guaranteed. Changes may unfold gradually as your system integrates the work.
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$75 per Session
If you’re tired of repeating the same patterns and ready to address the root, not just the symptoms, this work is for you.
Book your 60 minute Compassion Key session below and begin the shift.
Reiki Healing
This 30 minute private Reiki session is a focused energetic reset designed to help you release, regulate, and realign.
While coaching works with the conscious mind, Reiki supports the energetic and nervous system layers beneath it helping you embody the breakthroughs instead of just thinking about them.
This is where the integration happens.
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Each session is intuitively guided and personalized, but may include:
Clearing energetic blocks impacting health, money, relationships, or mindset
Supporting emotional release and nervous system regulation
Balancing and aligning your energy centers
Processing stress, overwhelm, or stuck emotions
Strengthening clarity, intuition, and internal alignment
Supporting integration after deep coaching breakthroughs
You don’t need to “figure it out” beforehand. We meet whatever is present.
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Sessions are 30 minutes and can be done in person or remotely.
We begin with a brief intention-setting followed by guided Reiki energy work while you rest comfortably. You may experience:
Deep relaxation
Emotional shifts
Subtle physical sensations
A sense of lightness or grounding
We close with a short integration reflection and any intuitive insights that came through.
This is gentle, non-invasive work. Your system only receives what it’s ready for.
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Clients who feel energetically “stuck” or overwhelmed
Individuals doing deep personal growth and wanting embodiment support
Those experiencing stress, anxiety, or nervous system dysregulation
Anyone wanting clarity before a major decision
Clients who are not ready for long-term coaching but want support
No prior experience with energy work is required.
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You leave feeling:
More grounded
More regulated
More clear
More aligned
Reiki helps shift you from mental effort into embodied presence where real change stabilizes.
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$40 per Session
Ready for an energetic reset?
Book your 30-minute Reiki session below.
Schedule a Call Today
If you're interested in a coaching session, either click the button below to schedule a call or complete the form for any questions you may have. I’ll review your message and get back to you within 48 hours.
