Food Ingredients
The Ultimate food ingredient guide
You Deserve to Know What You’re Eating!
Transform your health journey with our essential guide to harmful food ingredients. As you navigate grocery aisles, this comprehensive resource unveils hidden dangers in your favorite foods, removing confusion forever. No more guesswork—make informed choices! Act now to safeguard your health; your body deserves clarity and care. Embrace vitality today!
Who This Is For
This resource is for you if you:
Don’t know what most of the ingredients are on a food label are
Want to know exactly what you’re eating
Don’t have the time to research every ingredient
Frustrated when you see a paragraph of ingredients
Want to feel confident when grocery shopping
What This Includes
116+ harmful ingredients commonly found in food
Ingredient categories
Food type categories (bakery, canned foods, frozen foods, snacks, etc.)
Common foods you’ll find the ingredients
Multiple scoring criteria including evidence based, optimization based, my personal opinion and the average of all three
Definitions for each ingredient
6 pre-filled out AI chatbot prompts for deeper research
Sources to studies about the ingredient
How To Use The Product
Use the search bar to look up an ingredient, specific food items, food & ingredient categories, keywords or anything else you’re looking for
Use the filter function to sort by food & ingredient categories, harm rank & harm score
Under details, you can click on the “Ask Claude” buttons for more details on the specifics of that ingredient including health effects, research, how it’s made, food use, regulatory stance, and concerns
Click the details button see the specific foods, food categories, evidence notes, and medical sources
Enjoy and know exactly what you’re eating!
Details
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