Red Flag Ingredients Cover.png
Red Flag Ingredients Cover.png

Red Flag Ingredients Starter List

$5.00

A downloadable PDF with 100+ food ingredients to watch for when reading labels or grocery shopping.

The list is organized by ingredient category and level of concern to help you quickly identify ingredients you may want to avoid or limit. Categories include industrial oils and fats, sugars and refined carbs, artificial sweeteners, preservatives, dyes, additives, and more.

This starter list is designed as a simple reference tool for people who want to better understand what’s in their food and make more informed choices without needing to research every ingredient from scratch.

Includes:

100+ ingredients to watch for: Common ingredients found in everyday packaged foods.

Ingredient categories: Organized by type so you can understand what kind of ingredient you’re looking at.

Level of concern ratings: Helps you see which ingredients may be higher priority to avoid and which are less concerning.

Format: Downloadable PDF.

A downloadable PDF with 100+ food ingredients to watch for when reading labels or grocery shopping.

The list is organized by ingredient category and level of concern to help you quickly identify ingredients you may want to avoid or limit. Categories include industrial oils and fats, sugars and refined carbs, artificial sweeteners, preservatives, dyes, additives, and more.

This starter list is designed as a simple reference tool for people who want to better understand what’s in their food and make more informed choices without needing to research every ingredient from scratch.

Includes:

100+ ingredients to watch for: Common ingredients found in everyday packaged foods.

Ingredient categories: Organized by type so you can understand what kind of ingredient you’re looking at.

Level of concern ratings: Helps you see which ingredients may be higher priority to avoid and which are less concerning.

Format: Downloadable PDF.

The Grocery Store Game Plan
The Grocery Store Game Plan
$0.00
The Simple Wellness Toolkit
The Simple Wellness Toolkit
$8.00
The Feel Better Cheat Sheet
The Feel Better Cheat Sheet
$5.00
The Clean Living Shopping Directory
The Clean Living Shopping Directory
$0.00

Disclaimer: The information provided on this document is for general informational purposes only and is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this document. The author is not a licensed health professional.