The Grocery Store Game Plan

Since I’ve become a health freak, I realized how difficult it is to go grocery shopping. It seems as though anything you buy is unhealthy for you in some way or another even when it comes to organic whole foods. After years of learning about all the little unknown things, marketing schemes and clever labeling of food products, I now know exactly what to look for when grocery shopping. I created “The Grocery Store Game Plan” document so that you know what to look for when going grocery shopping. These are the most basic, yet generally unknown, tips that will help you out with grocery shopping to ensure you’re doing it right!